8Ma Space
Psychosomatic Load Index ◈ 8Ma Space

The Pressure Audit◈

How much is pressure affecting your decisions, relationships, recovery, and performance?

Many high-performing people continue functioning long after pressure begins affecting clarity, emotional capacity, and decision-making. This assessment helps identify those patterns before the cost becomes higher.

11 questions 5 minutes Immediate results Evidence-based
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Natasa Buntic - psychosomatic coach
Why take the Pressure Audit

Pressure rarely stays where it starts.

Most people notice pressure only after it becomes obvious - when it surfaces as a breakdown, a significant relationship rupture, or a performance failure that can no longer be explained away.

But pressure appears earlier, in patterns that are easy to dismiss as personality traits, temporary circumstances, or the cost of operating at a high level. The goal of this assessment is to help you see those patterns before they become more expensive.

Pressure often appears first as

Overthinking
Decision fatigue
Emotional exhaustion
Mental load
Difficulty switching off
Relationship strain
Constant urgency
Poor recovery
Chronic tension
Physical symptoms
What the audit measures

Four domains. One integrated picture.

Body

  • Physical tension and chronic symptoms
  • Fatigue and depletion
  • Sleep quality and recovery
  • Inability to relax
  • Physical pressure and tightness

Thoughts

  • Overthinking and mental noise
  • Replaying conversations
  • Seeking certainty compulsively
  • Decision fatigue
  • Clarity under pressure

Behavior

  • Overworking and push-through
  • Avoidance patterns
  • Over-responsibility
  • Constant checking
  • Sustainable performance trajectory

Emotional Load

  • Overwhelm and urgency
  • Disconnection from close relationships
  • Emotional exhaustion
  • Provider pressure and fear
  • Gap between external and internal
The Pressure Audit�

The Assessment

Score each statement honestly. There are no right or wrong answers - only accurate and inaccurate ones. The quality of your results depends entirely on the honesty of your responses.

1 / 11
0 = Never 1 = Rarely 2 = Often 3 = Almost always
Question 1 of 11

Your results are ready.

Enter your name and email to receive your full personalised report - including your Psychosomatic Load profile, a science-informed explanation, and a self-applied exercise.

Your results are emailed to you. No spam. Unsubscribe anytime.
By submitting you agree to receive insights from 8Ma Space.

0 out of 33

Included with your results

Your Feelwave Audio Track

Bilateral audio stimulation that replicates the neural mechanism of REM sleep - the same mechanism as EMDR. Use with stereo headphones, eyes closed, 15-20 minutes. Specific usage instructions for your profile are in your results email.

Download Feelwave Track (MP3)

Stereo headphones required  �  Free sample included with your Pressure Audit

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What to do next

Awareness is only the beginning.

The Pressure Audit identifies patterns. Understanding why those patterns exist - and how to work with them - is the next step.

Why the pressure patterns exist and what's maintaining them beneath the surface

How pressure affects decisions, relationships, and performance in specific, measurable ways

How to create more stability without reducing ambition, output, or responsibility

Learn Why This Works Book a Session
Frequently asked questions

Common questions.

What is The Pressure Audit?
The Pressure Audit is an 11-question self-assessment designed to measure the internal cost of sustained high-performance pressure. It generates a Psychosomatic Load Index score and places you within one of four result profiles, each with a detailed explanation of what the score means physiologically and practically, a self-applied exercise, and personalised recommendations.
Is this a psychological assessment?
No. The Pressure Audit is a self-awareness tool, not a clinical instrument. It does not diagnose any psychological condition and is not a substitute for professional mental health care. It is grounded in psychosomatic science - the relationship between sustained pressure, the nervous system, and the body - and designed to help high-performing professionals identify patterns that may otherwise remain invisible.
Is this therapy?
No. This is not therapy and does not replace it. The Pressure Audit is an assessment and awareness tool. 8Ma Space offers psychosomatic coaching - not therapy, counselling, or psychiatric treatment. If you are in mental health crisis, please seek appropriate professional support.
How long does it take?
The assessment takes approximately 3 minutes. 11 questions, scored on a 0�3 scale. Results are immediate. A personalised email report is sent after you submit your email address.
Who is this designed for?
The Pressure Audit is designed for founders, CEOs, executives, investors, senior professionals, and primary financial providers aged 35�55 who are operating at a high level and want to understand the internal cost of that performance. It is built for people who are still functioning - not for those in active crisis.
What happens after I receive my results?
You receive a personalised email report with your score, your result profile, a detailed explanation of what the score means, a self-applied exercise calibrated to your profile level, and information about the Wingwave Music Protocol included with 8Ma Space results. You can then choose to book a private session, explore the program, or simply begin applying the exercise provided.
Take the assessment

See what pressure may be changing before it becomes more expensive.

Understand your patterns. Increase awareness. Create more clarity.

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