8Ma SpaceJoy vs Pressure.
Every day runs on a spectrum: at one end, work and life carry a sense of enjoyment and ease. At the other, everything runs on pressure - even the good parts. This baseline shows where you sit right now. Program participants take it before starting and again at the end, so the shift is measurable, not just felt.
8 questions · 2 minutes · Free · 100% private
It measures what pressure has replaced.
Most assessments measure how much pressure you carry. This one also measures what it has crowded out - enjoyment, presence, lightness, the ability to actually feel your wins.
It makes the shift visible.
Internal change is easy to dismiss when you can't see it. Taking the same read before and after the work turns "I think I feel better" into something you can compare directly.
It takes two minutes, honestly.
There are no right answers and nothing to optimise. Answer for how things actually are this week - not how they should be, and not your best recent day.